our process

“Fear is just like fire, it can be helpful if you know how to use it. If not, you’ll get burned.” – Mike Tyson

Our training consists of cardio, heavy bag workout, time with a private trainer, sparring, and clinching.

TIME

Monday

Tuesday

Wednesday

Thursday

FRIDAY

SATURDAY

7AM - 8AM

RUNNING CARDIO

RUNNING CARDIO

RUNNING CARDIO

RUNNING CARDIO

RUNNING CARDIO

RUNNING CARDIO

8AM - 10AM

MUAY THAI

MUAY THAI

MUAY THAI

MUAY THAI

MUAY THAI

MUAY THAI

9:30AM - 10AM

CROSSFIT

CROSSFIT

12PM - 3PM

BREAK

BREAK

BREAK

BREAK

BREAK

BREAK

3PM - 6PM

MUAY THAI

MUAY THAI

MUAY THAI

MUAY THAI

MUAY THAI

MUAY THAI

5:30PM - 6PM

CROSSFIT

CROSSFIT

Anyone is welcome

Silk Muay Thai is a place for individuals to grow stronger together and learn from each other. It is a place to gather and build community.

Our classes are fun and energetic, and children are also welcome with an extra discount. Read more about our offerings here.

Group and Private Sessions

We offer group and private sessions, as well as gym memberships. All our trainers are passionate about Muay Thai and and are always on the lookout for the next great training challenge.

We hold group sessions from Monday to Saturday, 8-10 AM and 4-6 PM.

For private training, please contact us by email or phone to check availability. We offer times when we don’t hold group classes.

We believe

We believe that everyone can benefit from having a strong mind, body, and spirit, and we are here to help you achieve your best version of yourself.

We offer personal training, boot camps, and group training, and our unique training and nutritional philosophy is a perfect complement to our unique environment.

A visit from Sylvie

A quick tour of Silk, thank you Sylvie 🙂

Fellow Fighters

A short tour of our gym and some words from our members.

Kevin from France

Hear what Kevin has to say about Silk.

Jonathan from Sweden

Listen to Jonathan’s thoughts on Silk.

Mahaheng BKFC

Mahaheng from Silk is signing his contract for BKFC.

Our hours

08:00 AM – 07.00 PM
Monday – Saturday