Our Process

“Fear is just like fire, it can be helpful if you know how to use it. If not, you’ll get burned.” – Mike Tyson

Training is Monday to Saturday. Mornings are perfect if you want to focus, with fewer people and a more focused pace.

Our training consists of cardio, heavy bag workout, time with a private trainer, sparring, and clinching.

Anyone is welcome

Silk Muay Thai is a place for individuals to grow stronger together and learn from each other. It is a place to gather and build community.

Our classes are fun and energetic, and children are also welcome with an extra discount. Read more about our offerings here.

Group and Private Sessions

We offer group and private sessions, as well as gym memberships. All our trainers are passionate about Muay Thai and and are always on the lookout for the next great training challenge.

We hold group sessions from Monday to Saturday, 8-10 AM and 4-6 PM.

For private training, please contact us by email or phone to check availability. We offer times when we don’t hold group classes.

We believe

We believe that everyone can benefit from having a strong mind, body, and spirit, and we are here to help you achieve your best version of yourself.

We offer personal training, boot camps, and group training, and our unique training and nutritional philosophy is a perfect complement to our unique environment.